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  • Tips For Staving Off Cold And Flu At The Office

    02/20/2012 | Wellness

    For those who have already experienced the flu or a cold this season, you're probably dreading the thought of another bout with illness before the cold and flu season ends. And for those who've avoided sickness thus far, you're not out of the woods just yet. There's still significant time left in the cold and flu season, so continue to be on your guard. In either case, prevention for… Read More

  • Be Good To Your Heart

    02/14/2012 | Heart/Cardiovascular

    You know that chocolate, wine and romance will win over your Valentine, but did you also know they make your heart happy? It’s true! Certain foods, and even feeling happy and less stressed help keep your heart healthy. There are many other ways you can help prevent heart disease and avoid heart attack or stroke. Show your heart some love: talk to your healthcare provider today and learn the steps… Read More

  • What Accountable Care Means for Patients and Doctors

    02/10/2012 | IU Health PhysiciansLatest from our Leaders

    When I first heard about the Accountable Care Act, I thought to myself, “I have been a physician for over 30 years and I think we’re doing a good job. We’re doing our best to provide the highest level of care.” However, if you look closely at what the Act tries to promote, it’s hard to argue with its goals. The aim of the Act is to improve the health of our population… Read More

  • Go Red for Women and Prevent Heart Disease

    02/01/2012 | Heart/Cardiovascular

    Feb 3 and all month long, people all across the country will wear red to show their support for women’s heart health. National Wear Red Day began in 2002 to raise awareness about heart disease and remind women of the need to protect their heart health. Created by The Heart Truth, a national awareness campaign for women about heart disease, wearing red has become the national symbol for women… Read More

  • 4 ways to beat the winter blues

    02/01/2012 | Mental Wellness

    This time of year, it seems the only two things winter has to offer are cold temperatures and darkness. Spending long days cooped up inside, we may feel less energized and grow increasingly moody or anxious. “Winter blues can be a byproduct of Seasonal Affective Disorder (SAD),” said Carol Juergensen Sheets, a behavioral psychologist with IU Health. “It’s estimated that nearly… Read More

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